F--Forgive
Forgive and forget. Grudges only weigh you down and inspire unhappiness and grief. Soar above it, and remember that everyone makes mistakes


A--Accept
Accept others for who they are and for the choices they've made even if you have difficulty understanding their beliefs, motives, oractions.


R--Relax
Refuse to let worry and stress rule your life, and remember that things always have a way of working out in the end.


I--Ignore
Ignore the negative voice inside your head. Focus instead on your goals and remember your accomplishments. Your past success is only a small in kling of what the future holds


Z--Zoom
Zoom to a happy place when bad memories or sorrow rears its ugly head. Let nothing interfere with your goals. Instead, focus on your abilities, your dreams, and a brighter tomorrow


Z--Zoom
Zoom to a happy place when bad memories or sorrow rears its ugly head. Let nothing interfere with your goals. Instead, focus on your abilities, your dreams, and a brighter tomorrow

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H--Hope
Hope for the best and never forget that anything is possible as longas you remain dedicated to the task


U--Use
Use your gifts to your best ability. Talent that's wasted has novalue. Talent that's used will bring unexpected rewards


B--Break Away
Break away from everything that stands in the way of what you hope to accomplish with your life.


E--Explore
Explore and experiment. The world has much to offer, and you have much to give. And every time you try something new, you'll learn more about yourself.


R--Relax
Refuse to let worry and stress rule your life, and remember that things always have a way of working out in the end.


T--Try
Even when your dreams seem impossible to reach, try anyway. You'll be amazed by what you can accomplish